massage​

sports massage

Sports and remedial massage goes right to the source of the pain. Through subtle techniques it works out the built-up wall of tension, releasing discomfort and muscle ache as you relax and allows the muscles to gently unwind and become cleansed of toxins.

 

Often injuries sustained over long periods of time can affect the muscular rapport of the surrounding or connected muscle groups.  Addressing the whole body, through deep, precise massage and muscle care, Kokoro sports massage will get you fit and ready to take on the day, centred in your body, relaxed, and at the top of your game.

 

 

Whether you are young or old, a professional athlete, a weekend gardener,  a working mum or a sports-mad teenager, suffering from  an injury, Kokoro offers a bespoke, professional service.

 

Sports and remedial massage deals effectively  with:
 
  • Strains and sprains

  • Frozen shoulder

  • Repetitive strain injury

  • Sciatica

  • Tennis elbow

  • Stiff neck

  • Migraine

  • Osgood Schlatter disease

  • Insomnia

  • Rehab after surgery

  • Depression

  • Children’s growing pains

 

Sports massage supports

 

  • Posture improvement

  • Performance enhancement

  • Faster recovery

  • Muscle/tendon/ligament repair

  • Injury prevention

  • Breathing improvement

 

No matter what the cause of your aches and pains… sports massage is ideal. 
therapeutic massage

Imagine the sensation of disappearing into the softness of your own body, releasing tension as you slide into a gentle state of relaxation and let go of all the stresses and strains of the day.  As you let go you experience a state of calmness and wholeness that gently revitalizes the body, increasing energy levels and stimulating all-over health.

 

Gentle touch along the body’s pressure points, helps you to relax and release tension, experience a surge in energy and all-round well-being long after the treatment is finished.

 

Therapeutic Massage deals effectively with

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  • Back pain and aches

  • Poor circulation

  • Osteoarthritis and arthritis pain

  • Stress, anxiety and tension

  • Insomnia

  • Depression

Terry

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