sports and remedial massage

 

Sports and remedial massage goes right to the source of the pain. Through subtle techniques it works out the built-up wall of tension, releasing discomfort and muscle ache as you relax and allows the muscles to gently unwind and become cleansed of toxins.

 

Often injuries sustained over long periods of time can affect the muscular rapport of the surrounding or connected muscle groups.  Addressing the whole body, through deep, precise massage and muscle care, Kokoro sports massage will get you fit and ready to take on the day, centred in your body, relaxed, and at the top of your game.

 

 

Whether you are young or old, a professional athlete, a weekend gardener,  a working mum or a sports-mad teenager, suffering from  an injury, Kokoro offers a bespoke, professional service.

 

Sports and remedial massage deals effectively  with:
 
  • Strains and sprains

  • Frozen shoulder

  • Repetitive strain injury

  • Sciatica

  • Tennis elbow

  • Stiff neck

  • Migraine

  • Osgood Schlatter disease

  • Insomnia

  • Rehab after surgery

  • Depression

  • Children’s growing pains

 

Sports massage supports

 

  • Posture improvement

  • Performance enhancement

  • Faster recovery

  • Muscle/tendon/ligament repair

  • Injury prevention

  • Breathing improvement

 

No matter what the cause of your aches and pains… sports massage is ideal. 

I have been seeing Charmaine for about a year now, and I have seen a big difference in my physique and fitness. I play a lot of rugby, and seeing Charmaine has ensured that I recover quickly after games. It has also enabled me to play at my best for longer periods of time. There has been many times in the past, when my body has let me down during a game but with Charmaine's help I can push my body further than before.


Charmaine is more than a sports therapist, she is very supportive, and gives me a lot of advice in general and on fitness.

Kiron

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